Online and In-Person Therapy in Henderson and Las Vegas 

Are You Experiencing Anxiety?

Are you feeling overwhelmed by anxiety that makes everyday tasks seem daunting, or hinders your ability to fully enjoy life? Our experienced therapists near you can provide a supportive and understanding space where you can explore the root causes of your anxiety, learn coping strategies, and develop resilience to face life's challenges.

what is anxiety? 

If you have found this page, chances are you don’t need to ask “What is anxiety?” Anxiety can take many different forms, including generalized anxiety, social anxiety, panic attacks, OCD, trauma-related and much more.  It may feel like intense fear, terror, panic, or dread.  It can make your pulse race, your heart hurt, your chest tight, and even make it difficult to breathe.  Some times you may sweat and feel tingling in your body.  You may have racing thoughts and really troubling thoughts and worries that won't seem to go away, no matter what you try.

about anxiety

Anxiety is perhaps one of the most common issues for which individuals seek out mental health treatment. While anxiety can be a natural and healthy part of the human experience, anxiety can often run out of control, threatening a person’s sense of peace and safety. People that experience anxiety often feel as if they are unable to "turn off" the worry or nervousness that they endure on a daily basis.

  • Unable to “turn off” your mind

  • Uncontrollable worrying

  • Feeling shaky or dizzy

  • Feeling agitated or “keyed up”

  • Feeling jittery or tight 

common symptoms of anxiety

  • Difficulty sleeping

  • Pounding or racing heart

  • Inability to relax

  • Difficulty concentrating

  • Panic Attacks

At its core, anxiety is an emotional response to stress, and can, therefore, be traced to numerous different sources. Anxiety therapy is extremely effective at treating anxiety, with the vast majority of clients reporting improvement after several sessions. We can give you tools and insights to help manage your anxiety and become the best version of yourself you can be.

how can I get help with anxiety?

If you are in the Henderson or Las Vegas area and looking for help managing and building a life beyond anxiety, please schedule an appointment at our Henderson office. We would love to talk with you and hear about your life.